The Best Essential Oils for Back Pain

Back pains are too much to bear. Even when you are not doing anything, it could still plague you. It would feel like someone is literally stabbing you in the back. You hope that you would feel numb over time, but it never gets old. The pain stays there even if you try to ignore it.

You can ask your physician to help you treat the problem through medication or therapy. Before you proceed to extreme treatments, you might want to consider first the use of essential oils for back pain. Yes, essentials oils could be effective if you chose the right one. Some people might laugh at the idea of having essential oils be the solution to all problems, but the truth is that they could work.

The best part is that you can buy one over the counter or without physician’s prescription. Since these essential oils are organic, you do not need to worry about the side effects. If you wish to try one now, these are some of the best choices.


It has anti-inflammatory properties that make it effective in soothing the pain. It can be uplifting and relaxing.

It is known to help you deal with muscle tension and spasms. You can put it on the affected area and see effects in no time.


It is one of the most popular essential oils because it can help treat muscle pains. It also has strong anti-inflammatory properties which makes it easier for you to deal with back stiffness and pain.

If you do not want to use the oil, you can opt for the cream or lotion version. Just get a small portion and spread it on the affected area.


Apart from its fragrant smell that many people love, it is also perfect in treating different ailments. It is not warming and hot like the other essential oils though.

Lavender does not need to warm you up for it to be effective. It can help calm your nerves, reduce stress and ease your insomnia in no time.


You might not be familiar of this essential oil, but it has antispasmodic properties. It means that it can help relieve muscle discomfort.

It has a soothing and warming effect too which makes it easy to numb the pain. While it is useful in dealing with pain, its relaxing effect could also help you in dealing with stress.


You are not used to ginger as an essential oil, but you probably understand its health benefits. Ginger is perfect for painful back due to physical activities.

Ginger is effective in treating arthritis and rheumatism too. It can help you deal with aching and sore muscles.

You do not need to worry about back pains anymore if you have essential oils at home. You do not even need to think about taking medicines since these oils might suffice. Even if you are under medication for other illnesses, it would be okay since essential oils will not affect those treatments.